I realize that no two people are the same, and as such, I tailor my therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other concern, I will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts so to approach life in a healthier, more effective way.
More often than not, drug addictions start with experimental use of a drug in social situations.…
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…
Do you find it hard to control your emotions? Do your emotions often dictate your response?…
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…
Is anxiety taking over your life? Does it feel like you can’t control it no matter…
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect,…
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I will try my best to accommodate your request and will be in touch ASAP.