Most of us go through their life by the rules that have been programmed in us in early childhood. Some of them are good; they keep us alive and usually make us into appropriate members of society. We make decisions every day based on those rules, without ever questioning them (we often don’t even know they still get a vote). Problem is; goals of an infant, toddler, a preschooler, or even a teenager, are different from goals of an adult. As an adult, young or older, you have many more choices. You have different needs. Your dependence on others looks very differently. The dynamic in your relationships changed.

Therapy is a vulnerable experience. Yet, it is the way for you to gain true control of your life.

Therapy is my passion. Guiding, witnessing, and supporting a fellow human on their journey to self-discovery, self-acceptance, growth, and self-love, is the biggest honor I could ever hope to experience. This journey takes courage and strength, but is also accompanied by laughter, joy, and relieve.

In 2015 I graduated with my Master’s Degree in Clinical Mental Health Counseling from Johns Hopkins University in Maryland, USA. During my studies I took interest in adults and teenagers struggling with depression, anxiety, trauma, sex addiction, and more. I studied treatments developed specifically for military members, their families, and veterans.

After graduation I moved to Utah and worked with clients in individual and group therapy at different levels of care (weekly sessions or day treatment). I was especially effective working with clients healing from severe childhood trauma, batteling sex addiction, struggle in their relationships, or going through one of life’s transition.

Currently, I am living in Japan, near the USA Air Force Base in Fussa, Tokyo,

I am happy to provide individual therapy to clients located in Utah via telehealth and in person sessions to fellow English speakers here, in Japan.